Frida Mom Heat Relief Patches - Postpartum Uterine Cramping Pain Relief - 6pk
$15.79
In Stock
Eligible for registries and wish lists
At a glance
About this item
Additional product information and recommendations
Discover more options
- See price in cart$5 Target GiftCard with $30 hair & skin care purchase3.5 out of 5 stars with 1095 ratings
Frequently bought together
- $18.99($2.37/count)was $19.99 New lower price4.3 out of 5 stars with 887 ratings
- $7.99($1.14/count)Coupon: $1.50 off4.4 out of 5 stars with 2867 ratings
- $12.99$5 Target GiftCard with $30 hair & skin care purchase3.1 out of 5 stars with 14 ratings
- $7.99($1.14/count)Coupon: $1.50 off4.3 out of 5 stars with 2329 ratings
- Highly rated$3.69$5 Target GiftCard with $30 hair & skin care purchase4.3 out of 5 stars with 2171 ratings
Guests also viewed
- See price in cart$5 Target GiftCard with $30 hair & skin care purchase3.5 out of 5 stars with 1095 ratings
Related Categories
Guests are saying
The product offers a unique solution for postpartum and menstrual discomfort with its easy-to-use heat patches. Many guests appreciate the comfortable material and effective adhesion, providing gentle warmth for hours. While some guests experienced issues with heating and adhesion, the overall convenience and discreet design make it a valuable addition to recovery routines. Ideal for those seeking non-medicated relief, these patches are a thoughtful gift for new mothers or anyone dealing with cramps.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.4 out of 5 stars with 65 reviews
25% would recommend
4 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
24 March, 2026Verified purchase
Do Not Buy. Zero Stars
This product is a great idea, terrible execution. These absolutely do not work. I tried, my husband tried. I read the box, looked it up. These do not heat up no matter what you do. On the packaging it even says something along the lines of, “may be warmer than they feel/seem” which is laughable considering the whole point is that they feel warm. Makes it seem like they knew this product was a dud and pushed it out anyway
3 out of 5 stars
23 March, 2026
originally posted on influenster.com
Amazing!
[This review was collected as part of a promotion.] The material is comfortable the ingredient s aren’t entirely bad ,and adheres well. Overall I loved using this product and highly recommend!!
5 out of 5 stars
Thumbs up graphic, would recommend
8 March, 2026Verified purchase
Best Frida postpartum product
The best item ever purchased from Frida. They really work for hours and help with pp cramping.
1 out of 5 stars
Thumbs down graphic, would not recommend
7 March, 2026
Completely useless
I believe all the good reviews are people who get paid to post good reviews. This product does not work. It does not heat up. Please save your money and save yourself from going back to the store to return. Waste of time and money.
1 reply from Official Frida Fussbuster team - 1 month ago
We hear your concerns and appreciate the feedback. If there’s something we can do to help, contact us at frida.com/help.
5 out of 5 stars
23 January, 2026
originally posted on influenster.com
Gentle Heat for Postpartum Cramp Relief
[This review was collected as part of a promotion.] Frida Mom Heat Relief Patches are easy little heat patches made to help with uterine cramping and discomfort after birth. They stick on your lower belly or back and give up to ~8 hours of gentle warmth to help relax muscles without medication; nice if you want something hands free and soothing while you recover.
5 out of 5 stars
12 January, 2026
originally posted on influenster.com
yes
[This review was collected as part of a promotion.] I love the adhesion and the scent and total the removal. The size in the packaging was great. I wish it would’ve been a little bigger but that’s OK but I totally recommend to get this product for your postpartum mommies.
5 out of 5 stars
10 January, 2026
originally posted on influenster.com
Great
[This review was collected as part of a promotion.] I bought these belly patches and I really like them. They’re easy to apply, stick well to the skin, and stay in place throughout the day. They don’t cause irritation and feel comfortable to wear. I enjoy adding them to my routine and I’m happy with my purchase.
3 out of 5 stars
4 January, 2026
originally posted on influenster.com
Warm
[This review was collected as part of a promotion.] Material is like a heating patch. Is very flexible. I was able to reapply when I had it the wrong spot. I wished it would had heated more but it did get warm
1 reply from Customer Service team - 4 months ago
Thanks for the honest feedback! It’s how we keep improving. If you need a hand or want to chat more about your experience, head to frida.com/help—we’re here for you.
5 out of 5 stars
2 January, 2026
originally posted on influenster.com
Best patchs
[This review was collected as part of a promotion.] These patches are excellent when it comes to colic, they help to keep the abdomen area warm, they leave no residue, they last a long time. They do not adhere, do not cause any kind of allergies.
5 out of 5 stars
2 January, 2026
originally posted on influenster.com
Work wonderful for postpartum cramps and heat last
[This review was collected as part of a promotion.] Super useful to soothe abdominal pain postpartum, especially after I got c section. There are 6 pieces in the box: 3 small and 3 large ones and the work wonderful depending on where I applied them to. The material is breathable and soft. The heat lasts so long, about 7 hrs. The instruction is easy to follow. I think I will buy more heat relief patches after I run out of it. It is the best! Recommend!
5 out of 5 stars
2 January, 2026
originally posted on influenster.com
A must have.
[This review was collected as part of a promotion.] Frida mom products in general are so, so good. This is definitely another product of theirs that holds up and does not disappoint. I think EVERY. SINGLE. WOMAN. that gives birth should have these in their hospital bag + stocked at home afterwards. Whether breastfeeding or not..these patches are amazing. The difference is that they stick to you vs. a heating pad that you have to actively move around with you. If breastfeeding though..Pack these..you’ll be incredibly thankful later, promise!
5 out of 5 stars
2 January, 2026
originally posted on influenster.com
Discrete
[This review was collected as part of a promotion.] Love this heating pad as it sits nicely on the belly and is great when yoy have cramps and looking for some relief. It is thin enough where you wear it under cloths and not tell either
5 out of 5 stars
30 December, 2025
originally posted on influenster.com
Relief is an understatement
[This review was collected as part of a promotion.] Great relief for postpartum discomfort. Easy to use and not bulky. I'd use this even for menstrual cycle relief. Easy to put on and remove. I'd recommend this product
4 out of 5 stars
22 December, 2025
originally posted on influenster.com
Warm
[This review was collected as part of a promotion.] The Frida Baby Uterine Recovery Patch is a simple postpartum support product that feels soothing and comforting around the lower abdomen. The adhesive stays in place well, and it provides gentle warmth that can help ease soreness after delivery. It’s easy to use and doesn’t irritate the skin, though the heat is mild rather than intense. A nice little helper in the recovery process.
4 out of 5 stars
16 December, 2025
originally posted on influenster.com
It’s works
[This review was collected as part of a promotion.] What amazing heat patches for cramps. They got very warm and helped me out significantly. They stick great and provide amazing relief , I highly recommend this brand over any other,
5 out of 5 stars
16 December, 2025
originally posted on influenster.com
Performance
[This review was collected as part of a promotion.] Very good product and functionality. Great for when you have cramps or discomforts, pregnant or not. Having one of these nearby is helpful. Only wish the product was reusable
5 out of 5 stars
13 December, 2025
originally posted on influenster.com
Instant warmth for those postpartum moments you do
[This review was collected as part of a promotion.] I didn’t even know such a convenient belly-warming product existed. The patch is very lightweight, nature, thin, good adhesion to fabric and compact—easy to toss in my bag and take anywhere. Frida truly surprised me. As soon as I applied it, I felt the warmth right away, which was incredibly comforting when postpartum cramps hit. The gentle heat helps my body relax and eases the pain to some extent, without needing medication. What I appreciate most is being able to try it right after giving birth, so the experience felt very real—and honestly, totally worth it.
1 out of 5 stars
13 December, 2025
originally posted on influenster.com
Not worth it
[This review was collected as part of a promotion.] Horrible product at least for me the design didn't do what it said it would do. I couldn't cover the patch up very well with my pants either. I will not get again.
1 reply from Frida Fussbusters team - 4 months ago
We truly appreciate your input! It helps us continue improving our products. We’d also love the chance to make this right for you—please connect with us at frida.com/help, and we’ll get started.
5 out of 5 stars
12 December, 2025
originally posted on influenster.com
Love
[This review was collected as part of a promotion.] I got these Frida heat patches for postpartum cramps, and they’re amazing. The pack comes with medium and large sizes, so you can stick them exactly where it hurts - lower belly, back, whatever you need. They give gentle, long-lasting warmth for hours, and I love that they’re non-medicated and hands-free. I also believe you can use them during your period, they work just as well for menstrual cramps. Super comfy, discreet under clothes, and so easy to use.
1 out of 5 stars
Thumbs down graphic, would not recommend
12 December, 2025Verified purchase
Dont do it
It says on it u can keep it on 8-12 hours i put one pad on for 4 hours than i feel something not correct i check and i find my stomch burned very red and blod spots which is i did use it exactly how it says to do
1 reply from Official Frida Fussbuster team - 5 months ago
We’re so sorry you’re dealing with this and want you to know we care deeply about your well-being. Reach out to us at frida.com/help so we can help.