Target New ArrivalsFourth of JulyGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToys & GamesElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Legendairy Milk Sunflower Lecithin - 2 of 4Legendairy Milk Sunflower Lecithin - 3 of 4Legendairy Milk Sunflower Lecithin - 4 of 4
Legendairy Milk Sunflower Lecithin - 1 of 4

Legendairy Milk Sunflower Lecithin - 60ct: Dietary Supplements, Sugar-Free, Gluten-Free, 1200mg Softgel

$13.79 ($0.23/count)
Pack Size60ct

In Stock

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

At a glance

About this item

Highlights

  • Natural fat emuslifier that can help reduce the "stickiness" of the milk and deter fats from clumping together
  • 1 bottle sold every 20 seconds
  • May improve milk flow and loosen existing fatty clogs
  • Rich source of fatty acids and choline
  • 1200mg Sunflower Lecithin per softgel
  • For plugged ducts: take 1 softgel 3-4 times daily. For daily maintenance: take 1 softgel twice times daily
  • Non-GMO Project Verified

Description

The #1 lactation brand moms rely on, without the fenugreek. Legendairy Milk was founded by a mom to support you on your motherhood journey. We've got you! "A pain in the boob!" If you've ever had a plugged duct before, you know it hurts like heck. Once milk gets backed up in the breast, it can quickly become engorged. This can make breastfeeding a hassle – but with Sunflower Lecithin by Legendairy Milk, you'll be getting that milk flowing in no time! Sunflower Lecithin is a favorite of breastfeeding experts and lactation consultants because it is a natural fat elmusifier. This means it breaks up fat globules in breast milk, helping it flow through the ducts easier. Legendairy Milk has helped over 1 million mamas worldwide on their breastfeeding journeys. Their lactation supplements promote healthy milk production in nursing and pumping mothers with ingredients sourced from different cultures around the world. Lactating women in these regions have been using these traditional herbs for centuries to aid their milk production. With over 1 million mothers "flowing" worldwide, it's easy to see why legendary mamas can't get enough of Legendairy Milk products. Not for use during pregnancy. Keep away from children. Store in cool, dry place. Hypersensitivity, such as allergy, may occur; in which case, discontinue use. Take with food and stay hydrated. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Package contains recycled content.
Suggested Age: 18 Years and Up
Product Warning: Do not use if you are pregnant, consult a doctor if you have diabetes, keep out of reach of children
Features: No Preservatives, Dairy-Free, No Artificial Fillers, Non-GMO, No Added Sugar, Soy-Free
Dietary Needs: Gluten-Free, Sugar-Free, Non-GMO Project Verified
Product Form: Softgel
Package Quantity: 60
Primary dietary ingredient: Sunflower Lecithin
Primary dietary ingredient amount per serving: 1200 mg
TCIN: 83751626
UPC: 853792007869
Item Number (DPCI): 030-05-0292
Origin: Made in the USA and Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 1 softgel

Serving Per Container: 60

Amount Per Serving:

Calories: 10
% Daily Value*
Fat Calories 11calories
Total Fat 1g1%
Polyunsaturated Fat 0.5g
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

organic sunflower lecithin,phosphatidyl choline,other ingredients: softgel capsule (gelatin, vegetable glycerin, purified water), sunflower oil.

Allergens & Warnings:

Soy free, fenugreek free, sugar, free, gluten free, Caution: not for use during pregnancy. keep out of reach of children. hypersensitivity, such as allergy, may occur, in which case discontinue use.

Shipping details

Estimated ship dimensions: 2.43 inches length x 2.72 inches width x 4.69 inches height
Estimated ship weight: 0.38 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Does it have any side effects on babies with sensitive stomach?

submitted by sandy10 - 1 year ago

  • A: Yes. My baby had an awful storm with has that bothered her stomach.

    submitted byMomof7 - 11 months ago

  • A: We are not aware of any research suggesting that Sunflower Lecithin contributes to gassiness, but as with all supplements, hypersensitivity and/or allergy may occur. We all have unique health histories and react differently to herbs, so personal results may vary. If you have any additional concerns, we recommend reviewing the ingredients with your health care provider.

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: Is this product tree nut free and made in a tree nut free facility

submitted by Eric - 11 months ago

  • A: The product itself is free of nuts however it is not from a nut-free facility.

    submitted byLegendairy Milk - 11 months ago
    Brand expert

Q: How many hours apart can I take these for multiple uses in the beginning

submitted by Anna E - 1 year ago

  • A: For Sunflower Lecithin capsules we suggest taking 1 capsule 3-4 times daily if you are experiencing clogged ducts, and 1 capsule 2 times daily for maintenance!

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: How many hours apart can I take these for multiple uses in the beginning?

submitted by Anna E - 1 year ago

  • A: For Sunflower Lecithin capsules we suggest taking 1 capsule 3-4 times daily if you are experiencing clogged ducts, and 1 capsule 2 times daily for maintenance!

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: Is it halal? Is the gelatine halal?

submitted by Lamima Farhat - 1 year ago

  • A: Sunflower lecithin is unfortunately not halal.

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: Is this product USP verified?

submitted by Nicole M - 1 year ago

  • A: No this product is not USP verified.

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: Can a male take this along with some other supplements such as zinc to increase their "milk" production

submitted by CC - 2 years ago

  • A: It's best to consult a lactation consultant or doctor for advice on supplements. Be Legendairy!

    submitted byLegendairy Milk - 2 years ago
    Brand expert

Q: Can this help reduce milk supply?

submitted by Melissa - 2 years ago

  • A: Sunflower Lecithin does not impact milk production or supply, but it may help prevent clogged ducts and help with foremilk and hindmilk imbalance! It's a natural fat emulsifier and can make the milk less sticky which can help with milk flow. Be Legendairy!

    submitted byLegendairy Milk - 2 years ago
    Brand expert

Q: Can this supplement help me lose weight if I'm not breastfeeding?

submitted by Ramona - 2 years ago

  • A: Sunflower Lecithin is a natural fat emulsifier that can have many benefits. For example, it can help breastfeeding women by making milk less sticky and improving milk flow. This can help to prevent clogged ducts! We do not promote the use of this product for weight loss, but recommend discussing the use of this product with your health care provider prior to use. We all have unique health histories and react to supplements like Sunflower Lecithin differently so this is a great next step. - Be Legendairy!

    submitted byLegendairy Milk - 2 years ago
    Brand expert

Q: Can I drain the pills out and use the liquid inside as an emulsifier when I make my gummies?

submitted by HelperBabe - 2 years ago

  • A: Yes, you can, but we offer a sunflower liquid to make it easier. Be legendary!

    submitted byLegendairy Milk - 2 years ago
    Brand expert
See all questions (24)

Additional product information and recommendations

Discover more options

Frequently bought together

Guests also viewed

Guests are saying

This product has proven to be a lifesaver for many guests dealing with clogged ducts and mastitis during their breastfeeding journey. Users report quick relief from pain and discomfort, with many experiencing improved milk flow and prevention of future clogs. The supplement is easy to take and has become a staple for those prone to milk duct issues. Guests appreciate its effectiveness and recommend it for both immediate relief and ongoing maintenance.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.8 out of 5 stars with 2601 reviews
    design: 4.87 out of 5
    easy to clean: 4.8 out of 5
    safety: 4.77 out of 5
    89% would recommend
    373 recommendations
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    19 June, 2026Verified purchase

    Huge capsule warning!!!!!

    Huge Capsule. Longer than a a knuckle of my pinky. Can't believe how they decide to make these capsules this big. It feels really scary to swallow these as I am worried about choking.
    design: 1 out of 5
    easy to clean: 5 out of 5
    safety: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    17 June, 2026

    (no review title)

    Would not recommend, I took the pills like recommended on the bottle and all it did was make my baby’s stomach hurt.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    6 June, 2026Verified purchase

    Magical supplement!!

    This magic pill seriously saved me! I had been dealing with the worst case of clogged ducts in all my 3 years of breastfeeding for the last 4 days. Nothing helped. I took 4 of these in a day as directed and woke up the next day back to normal! Amazing!
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    20 May, 2026
    originally posted on Legendairy Milk
    Image

    Super Helpful for an Oversupplier

    These came in super handy when I became an oversupplier after triple feeding our LO from birth. I started feeling the beginnings of clogs and engorgement almost everyday until I started these, first for immediate relief and then I continued on their maintenance dose after that "just in case". Didn't have another issue after that. :) Would recommend.
    Euginie K.
    Did you find this review helpful?
    5 out of 5 stars
    15 May, 2026
    originally posted on Legendairy Milk
    Image

    Clogged Ducts!

    This was SO helpful for my clogged ducts. The clog came on quickly and it was MASSIVE. I had heard of Legendairy Milk and their supplements, so this was my first try. I feel like it really made a difference and helped clear things up before the situation got worse!
    Leah C.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 April, 2026Verified purchase

    (no review title)

    It’s hard to know what will truly be helpful while nursing. This is it. It unclogs your milk, increases production, prevents mastitis. I am so thankful!
    Larissa
    design: 5 out of 5
    easy to clean: 5 out of 5
    safety: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 April, 2026Verified purchase

    Unclogged my bleb or clogged duct!

    Hi ladies!!!! This stuff works! I had a clogged duct that was getting worse after trying everything to get rid of it. I taped to multiple people who had clogged ducts and called a lactation specialist and they told me this should work without reducing my breast milk flow/amount. I was soooo happy to hear that so I wanted to try. Took a couple days to show improvement but it quit hurting when it was brushed up against or when feed on. Warning, the pill is quite long and big and you really gotta gulp it down.
    Ruby
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    31 March, 2026
    originally posted on Legendairy Milk
    Image

    Relief!!

    quick relief of clogged breasts making me feel lighter and making feeding and pumping much easier! I am so much more comfortable! Used for maintenance now.
    Jessica L.
    Did you find this review helpful?
    5 out of 5 stars
    23 March, 2026
    originally posted on Legendairy Milk
    Image

    #1 Nursing Hack

    This is my first recommendation for anyone who is prone to clogged ducts! It was recommended to me with my first baby as a remedy for a persistent clogged duct, and I took 1 daily with my second baby as a preventative and never got a clog. Now taking it daily with my third baby and no clogs so far at 3.5 months!
    Lindsay A.
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    23 March, 2026Verified purchase

    Dropped supply

    This has significantly dropped my supply and I had to discontinue using it. Its waste of money.
    Pinhook
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    28 February, 2026Verified purchase

    A miracle!

    If you have a severe clogged milk duct, buy this! I had one of the worst ones with a fever, body aches, and sweats. Nursing was super painful. I was taking ibuprofen, applying heat and massaging the affected area, but it wasn’t helping. I added these into my care routine, and by the next morning I felt significantly better with way less pain. 24 hours later I felt 100% better. I’m prone to clogged milk ducts (like every couple weeks), so I take 2 a day to maintain, and I haven’t had another one since!
    ks2021
    design: 5 out of 5
    easy to clean: 5 out of 5
    safety: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    23 February, 2026
    originally posted on Legendairy Milk
    Image

    From drops to sprays

    I have a very slow flow and this helped me increase it. Went from little drops with intense hand on massage to sprays with lighter massage.
    Katrina
    Did you find this review helpful?
    1 out of 5 stars
    22 February, 2026
    originally posted on Legendairy Milk
    Image

    New Formula = Clogs and Vasospasms

    As an exclusive pumper who is prone to clogs, my LC recommended I take four of these supplements daily to keep my milk flowing smoothly. I had no problems for over a month until I started a new bottle with a different formula containing sunflower oil. Since then, I have experienced clogs and painful vasospasms. I do not recommend the new formula and hope that the old formula will be bought back soon.
    JC
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    17 February, 2026

    Beware of side effects

    Gave my baby vomiting and stomach cramps. Wish I knew choline works just the same instead.
    Lindsey
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 February, 2026Verified purchase

    def does the job

    i was always having clogs then i started taking the maintenance dose and i haven’t had any problems since. Has never gave my baby stomach issues, is a godsend in my opinion.
    girlmomma
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 February, 2026Verified purchase

    love it

    I have had a deep clogged duct for a week now and I am pretty sure this is keeping it from turning into mastitis! I had a couple other ones and they cleared up within 48 hours!
    mtucker
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    10 February, 2026
    originally posted on Legendairy Milk
    Image

    Always stocked up!!

    love love love legendairy products! as an exclusively pumping mom this has saved me from mastitis
    Kiana D.
    Did you find this review helpful?
    5 out of 5 stars
    7 February, 2026
    originally posted on Legendairy Milk
    Image

    Miracle Worker!

    I never leave reviews but this product is a God send. I had the worst clogged duct and was in tears with pain. My breast was so incredibly engorged and I was trying to pump/nurse, warm compress, ice it, massage, ALL the things, etc. but still was in so much pain. I had seen this product around and even heard people talk about it but decided as a last resort. I used this product and less than 24 hours later clogged duct was gone!!!! I feel so much better now and recommend this to anyone. Absolute game changer! 🩷
    Joce
    Did you find this review helpful?
    5 out of 5 stars
    3 February, 2026
    originally posted on Legendairy Milk
    Image

    Sunflower pills

    These pills helped me when I was getting clogs every week while pumping & breastfeeding! They really helped relieve the inflammation and pain!
    Cesiah H.
    Did you find this review helpful?
    5 out of 5 stars
    31 January, 2026
    originally posted on Legendairy Milk
    Image

    Lactation supplements

    I’ve tried almost all of the supplements for lactation and all of them actually do what they’re meant for. I absolutely love this brand
    Kara F.
    Did you find this review helpful?

    Get top deals, latest trends, and more.

    Privacy policy