theragun massage gun

Theragun models center on percussive (percussion) therapy and, on select units, add other recovery options such as heat, LED light, vibration and (sold separately) cold therapy. Some models also include guided breathwork and a built‑in biometric sensor.

Most Theragun models include multiple purpose‑designed attachments—commonly 3–5. Frequently listed heads include the Dampener, Standard Ball, Thumb, Wedge and Micro‑Point. Some higher‑end kits also include a heated percussive attachment.

Speed and therapy settings vary by model: some devices list 3 adjustable speeds while others offer up to 5. Certain multi‑therapy models also provide multiple heat levels, cold levels and vibration settings—commonly three levels for each.

Typical box contents include the massage device, multiple massage attachments, a USB‑C charging cable and a travel pouch. Some models list additional built‑in sensors or extra therapy attachments as part of the included kit.

Battery life varies by model and use: compact versions may list up to 180 minutes, while other models commonly list around two hours. Many Theraguns use a non‑removable lithium‑ion battery and some models include a USB‑C charging cable for recharging.

Dimensions range from compact to full‑size, with listed lengths roughly 2.75–10.8 inches. When weight is provided, values typically range about 1.33–2.45 pounds; some product listings do not specify weight.

Many product descriptions describe Theragun motors as 'whisper‑quiet' or 'quiet, adaptive.' One model is noted as the brand's quietest, and some higher‑end units cite measured noise reductions compared with other models.

Product details advise not to use Theragun devices if you have a pacemaker, defibrillator or internal TENS unit. They recommend consulting a doctor before use for medical conditions, implanted metal devices, or if you are pregnant or nursing.