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Therabody Theragun Pro Plus Multi-Therapy Massage Gun - 2 of 4Therabody Theragun Pro Plus Multi-Therapy Massage Gun - 3 of 4Therabody Theragun Pro Plus Multi-Therapy Massage Gun - 4 of 4
Therabody Theragun Pro Plus Multi-Therapy Massage Gun - 1 of 4

Therabody Theragun Pro Plus Multi-Therapy Massage Gun

$649.99

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At a glance

About this item

Highlights

  • The only Theragun to deliver five powerful therapies — percussive, heat, LED light, vibration and cold (sold separately) — plus guided breathwork. Use each on its own or stack therapies together to take your recovery to the next level.
  • Powerful percussive therapy targets deep muscle soreness and tough knots, delivering the benefits of a 15-minute massage in just two minutes¹. It effectively relieves tension and improves circulation, helping you recover stronger after every session.
  • Heat and percussive massage help to boost circulation, loosen stiff muscles, improve warm-up and accelerate recovery for 3x faster results.²
  • Near-infrared LED light helps to improve circulation to relieve stiffness, soothe sore muscles,
  • improve mobility and boost performance.
  • Vibration therapy treats joints and other sensitive areas to ease tension, soreness and stiffness. Combine with near-infrared LED light therapy for even more powerful relief.
  • Built-in breathwork routines use haptic vibration cues to help you reset, relax and lower stress. Pair with TheraMind soundscapes in the Therabody app to help create a deeper state of relaxation.
  • An integrated LCD screen guides you through step-by-step routines. Choose from 5 speeds, 3 heat levels, 3 cold levels and 3 vibration settings, or combine therapies with a single touch. The built-in biometric sensor provides live heart-rate readings, showing how your body responds in real time.
  • The quiet, adaptive motor maintains consistent speed and power under up to 60lbs of
  • pressure to prevent stalling. Designed with high-quality materials, it delivers reliable performance through heavy daily use and is 20% quieter than Theragun PRO (5th Generation).

Description

Theragun PRO Plus sets a new standard in recovery, delivering five science-backed therapies in one pro-level device: deep muscle percussive, heated percussive, near-infrared LED light, vibration and cold therapy (sold separately) for complete recovery that works harder and delivers results faster.

Designed like a pro’s toolkit, it adapts to your needs whether you’re targeting deep muscle recovery, soothing sore muscles and joints or integrating mind-body treatments — delivering more therapies and more ways to recover than ever before. Guided breathwork helps you reset and focus while targeted heat, cold, LED and vibration options let you treat everything from large muscle groups to joints and sensitive areas, reducing tension and relieving pain. A built-in LCD screen makes control simple, while step-by-step routines and a biometric sensor provide real-time heart rate readings.

With Bluetooth connectivity, you can control your device directly from the Therabody app — adjust settings, monitor pressure levels and access a library of guided routines. Plus, Coach by Therabody, which is included for free in the Therabody app, uses your goals, daily activity and performance data to create personalized, science-backed recovery plans that adapt to your needs throughout the day and help you stay consistent with recovery.​

Trusted by elite athletes worldwide and backed by scientific research, Theragun PRO Plus is proven to speed up recovery, reduce soreness, improve mobility and optimize performance — all in one device that works as hard as you do.​

What’s Included:
• Theragun PRO Plus device
• Built-in LED light therapy
• Built-in biometric sensor
• Heated Percussive Plus Attachment
• Vibration Plus Attachment
• 5 massage attachments (Dampener, Standard Ball, Thumb, Wedge, Micro-point)
• USB-C charging cable
• Travel pouch

¹García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18157726

²Analysis based on assessment of oxygenation, elasticity, and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
Number of Pieces: 1
Dimensions (Overall): 6.25 Inches (L), 9.17 Inches (H) x 1 Inches (W)
Weight: 2.45 Pounds
Product Warning: Do not use if you have a pacemaker, defibrillator, or internal TENS unit, consult a doctor if you have a medical condition prior to use, do not use if you have an implanted medical device containing metal, consult a doctor if you are pregnant or nursing
Material: Polycarbonate, TPU (Thermoplastic Polyurethane), ABS (Acrylonitrile Butadiene Styrene)
Power Source: Battery
Battery: 1 Non-Universal Lithium Ion, Required, Non-Removable
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 89965640
UPC: 840295401874
Item Number (DPCI): 057-03-0184
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 6.1 inches length x 11.3 inches width x 8.8 inches height
Estimated ship weight: 5.5 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Does this have removable battery packs like the previous gen pro?

submitted by ProfessorH - 2 years ago

  • A: Hi ProfessorH, thanks for reaching out about Therabody Theragun Pro Plus. No, the Therabody Theragun Pro Plus has a built-in battery that cannot be removed or replaced. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJoe - 2 years ago
    Target staff support

Q: What generation is this?

submitted by Duh - 2 years ago

  • A: Hi Duh, thanks for reaching out about the Theragun Pro Plus. This is the Theragun Pro Plus 6TH GENERATION. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7 am-11 pm CST.

    submitted byRena - 2 years ago
    Target expert support
See all questions (2)
WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov For more information, go to https://www.p65warnings.ca.gov/

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Guests are saying

The Theragun Pro Plus is a highly praised massage device that offers a range of features designed to enhance recovery and alleviate muscle soreness. Guests appreciate its quiet operation, multiple speed settings, and innovative attachments, including heat and cold therapy options. Many users report significant improvements in their physical well-being, making it a valuable investment for athletes and those with active lifestyles. Despite some concerns about battery life and attachment functionality, the overall feedback is overwhelmingly positive.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.5 out of 5 stars with 142 reviews
    quality: 1 out of 5
    value: 1 out of 5
    0% would recommend
    1 recommendations
    1 out of 5 stars
    17 May, 2026Verified purchase

    (no review title)

    Wrong gun sent
    Irvin
    Did you find this review helpful?
    5 out of 5 stars
    14 May, 2026
    originally posted on Therabody
    Image

    Amazing

    This is second to none. The heated tip is superb. This latest iteration is whisper quiet. The red-light is pleasing to the eye and circadian rhythm as a pre-bed routine.
    Farhad S.
    Did you find this review helpful?
    5 out of 5 stars
    14 May, 2026
    originally posted on Therabody
    Image

    great unit

    Premium feel, quiet motor and charged time last longer, all good!
    Michael P.
    Did you find this review helpful?
    1 out of 5 stars
    4 April, 2026
    originally posted on Therabody
    Image

    Poor Battery Life

    Poor battery life on 2 units. Warranty exchange on the first and the replacement has the same issue, significantly less than claimed battery life. Today I used the unit for 19 minutes and the battery went from 100% down to 51%. Would not reccomened for the price
    Nick P.
    Did you find this review helpful?
    3 out of 5 stars
    20 February, 2026
    originally posted on Therabody
    Image

    It's a Recovery Tool

    Probably a bit overpriced for what it is. I like the multiple attachments and the personalized routines. I have connectivity problems with the Android app. I've had to re-pair the product to the app at least once. Since this is a medical device, and for safety, the pairing process is done entirely in the app and should just work, but when it doesn't connect there are no recovery steps.
    1 reply from theragun-us team - 9 days ago
    Thank you for sharing your feedback with us. We apologize for the inconvenience. Our Customer Service team has reached out to assist, and please let us know if you need any additional help.
    Benjamin L.
    Did you find this review helpful?
    5 out of 5 stars
    28 January, 2026
    originally posted on Therabody
    Image

    Literally cannot praise enough.

    Idk what happened between this and the last iteration but the new Pro is a step above!! Worth every penny. Every-time someone’s like yea I have a massage gun. Im like let me show you what an actual therapeutic massage gun work of art is supposed to look like. A round of applause for the whole team involved in the creation of this device. The app, the heads, the response time when I had the cold head that I ordered come in with just cord and no head and next day the head sent out to me so it was waiting when I came back off a work run. All I’m short of is an affiliate link to get anyone who actually wants a massage gun worth there money pointed in the right direction. Thank you and thank you again good job.
    Seth K.
    Did you find this review helpful?
    5 out of 5 stars
    27 January, 2026
    originally posted on Therabody
    Image

    The best

    I use the the pro plus every day before my strength training. This is now my second one. I bought a refurbished one and used it until it broke. The heated top is a game changer. I forgot how quiet these are when they are brand new. If you’re a fan of deep tissue massage, then this model is for you. I have not used the cold top yet, but it’s on my list to order.
    Thomas W.
    Did you find this review helpful?
    1 out of 5 stars
    20 January, 2026
    originally posted on Therabody
    Image

    doesnt work for 24 hour when received

    Terrible service when I ask for solution and provide my video that the fun doesn’t work
    1 reply from theragun-us team - 9 days ago
    We’re sorry to hear about your experience and appreciate you bringing this to our attention. Our team has reached out to assist, and please let us know if there’s anything else we can help with.
    Ruiming L.
    Did you find this review helpful?
    5 out of 5 stars
    14 January, 2026
    originally posted on Therabody
    Image

    Newest Version

    We have own 2 different renditions of the Theragun and were happy with all of them and they get used regularly at our house. This Theragun Pro Plus is a significant upgrade to the previous versions. The way it hits to all the settings to the hot and cold heads. We love this one. Great job!
    Dana R.
    Did you find this review helpful?
    5 out of 5 stars
    8 October, 2025
    originally posted on Therabody
    Image

    Amazing Recovery tool

    As an active family, this massage gun hit all the points! Red light for cell circulation, massaging for tension/muscle relief, heat, and pressure attachments. The only downfall is this machine doesn’t come with the cold attachment, which in my opinion, this top of the line (and high price point) machine should include.
    Jillian C.
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    17 August, 2025Verified purchase

    Battery life

    I've used this less than 40 times and now it doesn't wanna charge anymore
    1 reply from Therabody team - 9 months ago
    We're so sorry to hear this! Our Customer Service team is happy to support you with resolving this. Please contact us at info@therabody.com and we'll be happy to assist.
    Waste of money
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    12 March, 2025
    originally posted on Therabody
    Image

    One of the best self-care devices on the market

    We had the OG Theragun and it lasted well over 6 years. No issues with rechargeable battery. Unfortunately, I got one of the attachments stuck when I used superglue to fix one of the attachments and it stuck to the Theragun connector. The Theragun ProPlus is SO much quieter than the OG. I can barely hear it when I have our air purifier on for white noise. The digital display, the multiple speeds, the heat attachment, the vibrating attachment, the red light therapy, pulse reader, and being able to use the cold plus attachment makes this the #1 Theragun device EVER!! It takes the pains away and helps prepare your body for exercise as well as with recovery. I've tried the lower end "percussion massagers" and none of them can come close to what Theragun offers and how Theragun performs.
    Craig E.
    Did you find this review helpful?
    5 out of 5 stars
    11 March, 2025
    originally posted on Therabody
    Image

    Amazing

    It has gotten ridden of knots and pains I've got for years and I couldn't be happier. Highly recommend.
    Dennis L.
    Did you find this review helpful?
    5 out of 5 stars
    5 March, 2025
    originally posted on Therabody
    Image

    Awesome

    This is one of the best purchases. We love it, and it really does make a big difference.
    Charlotte W.
    Did you find this review helpful?
    5 out of 5 stars
    2 March, 2025
    originally posted on Therabody
    Image

    The best available

    A huge quality of life improvement by using this device on a daily basis
    Ameen R.
    Did you find this review helpful?
    5 out of 5 stars
    1 March, 2025
    originally posted on Therabody
    Image

    No male plug

    Very presumptuous and cheapens your product by not including a male plug for charging After two weeks of back and forth with your chat bot because you do not provide a phone number I am awaiting the plug you are mailing me to charge the thing and try it Before deciding whether to keep or return
    B T.
    Did you find this review helpful?
    5 out of 5 stars
    9 February, 2025
    originally posted on Therabody
    Image

    The best of the best

    Best purchase of the year as someone that works on their feet 12+ hours a day six days a week. This is a great investment to have help with bodyaches soreness and helps keep me mobile. It is well built and has good power.
    Adrian H.
    Did you find this review helpful?
    5 out of 5 stars
    9 February, 2025
    originally posted on Therabody
    Image

    Amazing gun

    Well worth the money, use it everyday. Don’t be put off the price, you can feel the difference between this and cheaper guns
    Ben S.
    Did you find this review helpful?
    1 out of 5 stars
    5 February, 2025
    originally posted on Therabody
    Image

    Heated Pro Model gets increasingly noisy until lubed (but noise returns)

    I purchased the Therabody Pro model w/heat and upon minimal use, the unit makes increasing noise until I use the lubricant provided which will quiet the unit down but only for 1 or 2 uses. I am currently in contact with Therabody and hope they will replace it with a new unit as I feel there is something wrong with the product. I have rated this the lowest score at this time due to this problem, but hope to update this after my situation is handled by Therabody. Upon initial contact I submitted a video upon their request and they indicated the noise level was normal. I had recently lubricated the device so I hope to update it with a more current video showing the problem.
    Deepak P.
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    3 February, 2025
    originally posted on Therabody
    Image

    Outstanding

    Love this product. I use it everyday for after the gym and skiing. The heat is wonderful to loosen up the muscles. Highly recommend!!!
    Christopher K.
    1 guest found this review helpful. Did you?

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