MaryRuth's Ultra Digestive Food Enzymes

A: Hello! That’s a great question! While some products pair well together, other products may add up to “too much of a good thing”! Here’s a few things you can look for when determining if two or more products can pair well together: - Nutrients in Duplicate: certain nutrients may be in multiple products, and may be in excess of your individual nutrient needs when taken together. This is particularly important when supplementing with fat-soluble nutrients (or any nutrient with a UL.) (Ex: zinc content of Ionic Zinc Liquid Drops + Nighttime Multimineral) - Antagonists: some nutrients work synergistically in the body, while other nutrients are antagonistic to others. They may be antagonistic for a variety of reasons, like by competing for uptake or interfering with absorption (Ex: non-heme iron and zinc compete for absorption. [The solution to supplementing with both iron and zinc may be just taking the products at different times of the day!]) When assessing the best dietary supplements for your health, we recommend speaking with your physician, or healthcare professional, as they can help you to determine what supplements and dosage may be appropriate for your nutrient needs! Please do not hesitate to reach out to us at wecare@maryruthorganics.com if you have any further questions. With care, MaryRuth's Community Experience Guide