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New Chapter Magnesium + Ashwagandha for Muscle & Relaxation Support, 325 mg with Magnesium Glycinate, Non-GMO Vegan Tablets - 30 ct - 2 of 4New Chapter Magnesium + Ashwagandha for Muscle & Relaxation Support, 325 mg with Magnesium Glycinate, Non-GMO Vegan Tablets - 30 ct - 3 of 4New Chapter Magnesium + Ashwagandha for Muscle & Relaxation Support, 325 mg with Magnesium Glycinate, Non-GMO Vegan Tablets - 30 ct - 4 of 4
New Chapter Magnesium + Ashwagandha for Muscle & Relaxation Support, 325 mg with Magnesium Glycinate, Non-GMO Vegan Tablets - 30 ct - 1 of 4

New Chapter Magnesium + Ashwagandha for Muscle & Relaxation Support, 325 mg with Magnesium Glycinate, Non-GMO Vegan Tablets - 30 ct

$12.99 ($0.43/count)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • 2.5x BETTER ABSORPTION than leading form: Highly absorbable Magnesium glycinate your body can absorb well without any GI discomfort*† 
  • MUSCLE RECOVERY & MORE: Magnesium supplement supports muscle relaxation and recovery, bone health, heart health, and healthy nerve transmission* 
  • ONE-DAILY ESSENTIAL MINERAL: Excellent quality science-backed formula provides buffered Magnesium bisglycinate (also known as Magnesium glycinate) plus sea-sourced Magnesium with vital trace minerals 
  • ADAPTOGENIC ASHWAGANDHA: Our potent organic Ashwagandha extract delivers herbal compounds from both leaf and root, harvested from organic farms in India 
  • High-Quality TRAACS Magnesium bisglycinate (The Real Amino Acid Chelate System is a patented lab validation method) plus sea-sourced full-spectrum Magnesium, Non-GMO Project Verified, Certified Gluten-Free by NSF, Certified Kosher, 100% Vegan, No Artificial Flavors or Colors

Description

Restore and recover with our well-absorbed Magnesium supplement that’s gentle on the stomach and can be taken anytime, including as part of your evening routine. Boost your levels of this essential mineral with New Chapter’s high-quality Magnesium bisglycinate (also known as Magnesium glycinate) that’s 2.5x better absorbed than the leading form.† Supports and relaxes muscles, strengthens bones, and nourishes the heart and nervous system.* With organic Ashwagandha, a powerful herbal adaptogen from the Ayurvedic tradition.* Formulated with lab-validated TRAACS (The Real Amino Acid Chelate System) Magnesium, shown by science to deliver this vital mineral in a form your body uses best, without laxative/GI effects.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
†2.5x better absorption than the leading form, as shown in preclinical lab testing on buffered Mg bisglycinate.

Packaging contains 35% recycled content.

Packaging uses 98% plastic alternative such as FSC-certified paper, aluminum, steel, or glass with great potential to be widely circular for majority of product packaging.
Suggested Age: Adult Use Only
Product Warning: Consult a doctor if you are pregnant or nursing, keep out of reach of children, consult a doctor if you have a medical condition prior to use
Product Form: Tablet
Dietary Needs: Gluten-Free, Kosher, Vegan, Certified Gluten-Free, Non-GMO Project Verified
Package Quantity: 1
Primary dietary ingredient: Ashwagandha
TCIN: 86052875
UPC: 727783902405
Item Number (DPCI): 094-02-8106
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Amount :

% Daily Value*
Magnesium (175 mg from seawater and 150 mg as TRAACS magnesium bisglycinate chelate [buffered] from magnesium bisglycinate chelate and magnesium oxide) 325mg
Organic Ashwagandha (Withania somnifera) (root and aerial parts) aqueous extract 25mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

hydroxypropyl cellulose, gum acacia, maltodextrin, less than 2% of: magnesium stearate, silica, croscarmellose sodium, hydroxypropyl methylcellulose, stearic acid, sodium acetate anhydrous.

Allergens & Warnings:

Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product. Some people may experience mild gastrointestinal symptoms due to magnesium sensitivity. Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction. Do not exceed suggested use. Keep out of reach of children.

Shipping details

Estimated ship dimensions: 4.05 inches length x 2.32 inches width x 2.2 inches height
Estimated ship weight: 0.41 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What is the serving size? One or two pills? How many pills are in the bottle?

submitted by LeAnn - 2 years ago
  • A: Serving size is 1 tablet per day Bottle contains 30 tablets

    submitted byEx target shopper - 1 year ago

Q: Are these taken in the morning or before bedtime ??

submitted by Elsa - 3 months ago

Q: Can these be chewed ? I have a had time swallowing big pills

submitted by tmbops - 6 months ago

Q: How many of these I’m I supposed to take a day? And is it before bed time?

submitted by Madahoonie - 8 months ago

Q: Is this for women only?

submitted by Qa - 9 months ago

Additional product information and recommendations

Guests are saying

Guests appreciate the New Chapter Magnesium with Ashwagandha tablets for their ability to support relaxation, improve sleep quality, and provide essential nutrients without causing stomach discomfort. The combination of magnesium and ashwagandha is praised for its effectiveness in reducing stress and promoting overall well-being. Some guests noted the large size of the tablets but found them manageable to swallow.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 343 reviews
    quality: 4 out of 5
    value: 4 out of 5
    69% would recommend
    13 recommendations
    5 out of 5 stars
    10 March, 2026Verified purchase

    (no review title)

    Good price for magnesium glycinate.
    adgirl15
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    25 February, 2026Verified purchase

    (no review title)

    Terrible stomach cramps and diarrhea. Helped me sleep but wasn’t worth it when I’d wake up and have to run to the bathroom.
    McCarthy
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    9 February, 2026
    originally posted on ExpertVoice.com
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    (no review title)

    I feel like this product improves my quality of sleep and relaxation with no side effects. It has no bad taste or aftertaste - but the pills are somewhat on the larger side.
    Randee E
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    20 January, 2026
    originally posted on ExpertVoice.com
    Image

    (no review title)

    I like that I can take these together to help balance my intake of supplements. I really like the quality and strength of this
    Rachel C
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    20 December, 2025Verified purchase

    ashwaganda with magnesium

    Not for me. Caused the opposite of its purpose. A bit short of breath and a bit of nausea with anxiety. Stopped taking after about a week when I realized it started happening with these pills.
    MrzPatlan
    6 guests found this review helpful. Did you?
    1 out of 5 stars
    13 November, 2025
    originally posted on newchapter.com
    Image

    Maltodextrin

    Contains Maltodextrin,and for anyone that doesn't know,maltodextrin is worse than sugar!
    Johnnyblaze
    5 guests found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    5 August, 2025Verified purchase

    Avoid if tsking stimulants

    If Rx a stimulant, I would not recommend consuming this product. I tried taking this in the evening, 15 hours after taking my morning medication, and was awake all night long. This happened three different times. I checked reviewed on Amazon, Target and the brands website and was surprised to not find any other reviews discussing similar issues.
    amort
    quality: 3 out of 5
    value: 3 out of 5
    15 guests found this review helpful. Did you?
    5 out of 5 stars
    22 July, 2025
    originally posted on influenster.com
    Image

    Worth a try

    [This review was collected as part of a promotion.] I wasn’t sure what to expect as I’ve never taken Ashwagandha before, but I have taken magnesium. The two of them together, truly is something great! It made me feel slightly more relaxed and balanced. I was impressed by the ingredients too!
    dcanphyfe_6776
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    5 July, 2025
    originally posted on newchapter.com
    Image

    Magnesium & Ashgwana

    I have been doing Ashwagana for years and then started taking magnesium so when i found the combination it was great and also what well for me.
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    25 June, 2025Verified purchase

    Works wonders

    I highly recommend this product if you have a hard time getting some sleep. I bought this for my son and I decide it to give it a try. We both love it so much that we are on our third bottle. The first day I took it I had the best sleep I’ve had in a long time. I usually would wake up a few times through the night and it would be hard to go back to sleep. And it’s a plus that it has magnesium because it helps with my digestive issues. The pills are big but they are easy to swallow and don’t make me nauseous like other supplements. I price match to get a better price as $15 can be a little high and end up paying $11-$12.
    Pbwalker1213
    quality: 5 out of 5
    value: 5 out of 5
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    16 May, 2025
    originally posted on newchapter.com
    Image

    Helps sleep and anxiety

    This helps my anxiety and helps me sleep I can tell a huge difference when I take it and when I don’t!!
    Ploeg001
    7 guests found this review helpful. Did you?
    5 out of 5 stars
    2 May, 2025
    originally posted on newchapter.com
    Image

    The Best Nights Sleep!

    Since taking the Magnesium and Ashwagandha tablets, I have slept better than I have in years!
    TeresaMY
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    4 April, 2025
    originally posted on newchapter.com
    Image

    I feel it in my muscle & bones

    The supplement work. I feel it in my bones, muscle and mind. I'm glad to find this company for my supplements. Excellents products and the dedication in the packages is valuable. Bless u all
    Wilmara8
    6 guests found this review helpful. Did you?
    4 out of 5 stars
    9 January, 2025
    originally posted on influenster.com
    Image

    The combo you did except but you definitely need!

    [This review was collected as part of a promotion.] It’s is my all a girl needs, I instantly feel relaxed from a stressful day. Tablets are a bit larger than I would like but with plenty of water and you’re good to go. A perfect reset for a restful night sleep, I love the addition of the ashwagandha a combination I didn’t know I needed.
    shanteller2_1072
    4 guests found this review helpful. Did you?
    4 out of 5 stars
    3 January, 2025
    originally posted on influenster.com
    Image

    The Ingredients took the cake

    [This review was collected as part of a promotion.] The first thing I noticed is that it made me hungrier at times I normally wouldn’t be. Let me preface my next realization with the fact that I only drink water and lots of it, however this product made me urinate more than I normally do. The pills are also kinda big so if you have a problem swallowing pills then you’re probably not going to like this. Luckily they didn’t have a bad taste to them at all. I enjoyed that they didn’t make my stomach hurt nor feel weird like some vitamins tend to do. The ingredients were great in comparison to another brand of magnesium that I previously took so that really made me happy! The addition of Ashwagandha stepped it up a notch for me. I feel like this product helped clean my body on the inside. I’m glad I opted for this product because it’s something I already liked talking but now have found a better option.
    uniqueism101_9302
    6 guests found this review helpful. Did you?
    4 out of 5 stars
    29 December, 2024
    originally posted on influenster.com
    Image

    So many benefits!

    [This review was collected as part of a promotion.] I really liked these vitamins especially because it had ashwagandha, which has a lot of benefits! I also like the glass bottle that it comes in. The pills are a little big, but it doesn’t bother me that much. Overall, I’ve noticed that it’s given me a positive mood and more energy. Would definitely buy it again!
    lydiab67_7811
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    23 December, 2024
    originally posted on influenster.com
    Image

    herbs that support the nervous system and mood

    [This review was collected as part of a promotion.] I’ve been wanting to take ashwagandha for years, and it is good a good herb that support the nervous system and mood. This pill seems to help! The packaging is glass, so that makes it better. I cannot wait to purchase more from this line.
    _vuhnessa_6646
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    22 December, 2024
    originally posted on influenster.com
    Image

    Not enough time for fair review

    [This review was collected as part of a promotion.] I received this product free in exchange from my honest opinion. Honestly, I couldn’t tell if I’ve benefited from this or not. One month trial isn’t enough time to truly know if this works. The cost is about average for this type of product and there didn’t seem to be any negative side effects or aftertaste. 
    lisah213_6302
    Did you find this review helpful?
    5 out of 5 stars
    19 December, 2024
    originally posted on influenster.com
    Image

    Multitasking Magnesium Tablets

    [This review was collected as part of a promotion.] These tablets are specially formulated to support muscle and bone strength, heart health, and promote relaxation. Each tablet ingredients delivers 325mg of magnesium and 25mg of organic ashwagandha, working together to enhance overall well-being. They are 100% vegan, certified gluten-free, and free from artificial flavors and colors. Designed for easy absorption and fast action, they’re perfect for daily use—simply take one tablet per day. While the size is slightly larger, many users report feeling an immediate sense of calm and a boost in positivity after taking them. The taste is flavorless. The package is in a dark bottle that holds 30 tablets. This product is worth every dime.
    shawonyaw_4883
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 December, 2024Verified purchase

    The Best Supplement

    This is the best supplement that has come into my life! I take one pill 30 minutes before bed at night (the pill is rather large but doable) and have been sleeping through the night. Before this supplement, I would wake up at 2AM then 3AM and then 4AM (I get up at 5AM). I love getting my sleep back and feeling refreshed each morning! With this supplement you get both Magnesium and ashwagandha at the same time. No need to have multiple bottles of supplements on my night stand.
    Laiyahsmom13
    quality: 5 out of 5
    value: 5 out of 5
    10 guests found this review helpful. Did you?

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