sleepytime mint

Flavors mentioned include mint/spearmint and blackberry. Herbal ingredients listed include chamomile, lemongrass, passionflower, and lemon balm.

For the gummies: take two gummies about 30 minutes before bedtime and chew thoroughly. For the tea: steep a tea bag in hot water for 4–6 minutes and drink before bed.

The tea is explicitly labeled caffeine-free/non-caffeinated. The gummy descriptions do not clearly state a caffeine claim.

Package sizes shown include 10 gummies per pack and 18 tea bags per box.

The gummies list L-theanine plus herbal extracts such as chamomile, passionflower, and lemon balm.

The tea bags have no strings, tags, or staples. The box is made from recycled paperboard with 35% post-consumer content.