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Goodles 3 Pack/5.25oz Each Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 2 of 4Goodles 3 Pack/5.25oz Each Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 3 of 4Goodles 3 Pack/5.25oz Each Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 4 of 4
Goodles 3 Pack/5.25oz Each Twist My Parm Asiago and Parmesan Protein Mac & Cheese - 1 of 4

Goodles 3 Pack/5.25oz Each Twist My Parm Asiago and Parmesan Protein Mac & Cheese

$8.52 ($0.54/ounce)
Value Bundle save $0.45 (5% off)
$8.97 when purchased separately

In Stock

At a glance

About this item

Highlights

  • Package of three boxes Goodles Twist My Parm Mac & Cheese, 5.25oz
  • Nutrient-packed mac and cheese that tastes unbelievably delicious
  • 14g protein, the same as 2 1/2 hard-boiled eggs
  • 6g fiber with prebiotics, 3x more than the leading brand
  • 21 nutrients extracted from plants
  • Made with real cheese
  • No GMOs, artificial colors, flavors, or preservatives
  • First and only boxed mac and cheese awarded the Clean Label Purity Award

Description

Twist My Parm's asiago and parmesan cheese sauce coats every noodly twist of nourishing indulgence. GOODLES packs your mac with the good stuff you want and tons of yum!
GOODLES boxed mac and cheese began with a big idea for a very small thing: to create a nutrient-packed noodle that looks, cooks and tastes just like a delicious noodle. Every serving contains protein, fiber with prebiotics, and nutrients from plants. And it's made with real cheese (sourced from our dairy partner in the Midwest), No GMOs, no artificial colors, and no preservatives.
GOODLES mac and cheese is the first boxed mac and cheese to win the Clean Label Project Purity award. After rigorous, independent testing of our products for over 400 different contaminants including chemicals, plastics, pesticides and other toxins, Clean Label Project has determined that GOODLES mac and cheese meets their highest standard.

Serving Per Container: 2

Amount Dry Mix:

Calories: 260
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 630mg27%
Total Carbohydrate 47g17%
Dietary Fiber 6g21%
Sugars 4g
Added Sugars 0g
Protein 14g15%
Vitamin D 2mcg10%
Calcium 101mg8%
Iron 3mg15%
Potassium 243mg6%
Vitamin A 112mcg10%
Vitamin C 9mg10%
Vitamin E 2mg15%
Vitamin K 13mcg10%
Thiamin 0.2mg15%
Riboflavin 0.2mg15%
Niacin 3mg20%
Vitamin B6 0.2mg10%
Folate 90mcg DFE25%
Vitamin B12 0.3mcg15%
Biotin 3mcg10%
Pantothenic Acid 1mg20%
Iodine 16mcg10%
Zinc 2mg20%
Selenium 29mcg50%
Copper 0.2mg20%
Manganese 0.5mg20%
Chromium 4mcg10%
Molybdenum 5mcg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Amount As Prepared:

Calories: 280
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 640mg28%
Total Carbohydrate 49g18%
Dietary Fiber 6g21%
Sugars 6g
Added Sugars 0g0%
Protein 15g18%
Vitamin D 2mcg10%
Calcium 138mg10%
Iron 3mg15%
Potassium 287mg6%
Vitamin A 121mcg15%
Vitamin C 10mg10%
Vitamin E 2mg15%
Vitamin K 13mcg10%
Thiamin 0.2mg15%
Riboflavin 0.3mg25%
Niacin 3mg20%
Vitamin B6 0.2mg10%
Folate 91mcg25%
Vitamin B12 0.5mcg20%
Biotin 3mcg10%
Pantothenic Acid 1mg20%
Iodine 16mcg10%
Zinc 2mg20%
Selenium 30mcg50%
Copper 0.2mg20%
Manganese 0.5mg20%
Chromium 4mcg10%
Molybdenum 5mcg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

goodles noodles (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli*, spinach*, kale*, pumpkin*, sweet potato*, sunflower seed*, cranberry*, chlorella*, maitake mushroom*, shiitake mushroom*]), asiago and parmesan cheese blend (cultured milk, whey, salt, disodium phosphate, enzymes), butter (cream, salt, enzymes), buttermilk, salt, tapioca flour. [*organic]

Allergens & Warnings:

CONTAINS WHEAT AND MILK
Dietary Needs: 0 Grams Saturated Fat
Features: Added Prebiotics
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 3
Net weight: 15.75 Ounces
Style: Macaroni and Cheese
TCIN: 94628716
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

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(no review title)

Very good taste.
Leslie
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5 out of 5 stars
19 March, 2026Verified purchase

Best Flavor

We’ve tried every Goodles flavor and this is our favorite one! Love the flavor and noodle shapes! A must try!
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5 out of 5 stars
13 March, 2026Verified purchase

SO good!

Best mac & cheese I’ve ever had
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1 out of 5 stars
18 February, 2026

I tried it

Taste like krafts mac n cheese. Not good at all.
1 reply from goodles team team - 1 month ago
We are so sorry that you did not love your Twist My Parm! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
Cassie
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Easy and delicious!

My favorite Goodles!
Lwsween
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5 out of 5 stars
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9 February, 2026Verified purchase

Love it!

Love this mac and cheese. Even my kids love this every time I make it. Yum!
StephanieO
easy to prepare: 5 out of 5
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4 February, 2026Verified purchase

The Best

We started buying these before many stores were selling them. I ordered them directly off the Goodles website originally. Very exciting that Target carries them now and if you get the bundle ones they're a little cheaper. This flavor is by far our favorite, toddler included, boxed mac & cheese. We usually make 2 boxes with dinner and then have some leftover for a lunch the next day. They reheat fine.
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1 out of 5 stars
3 February, 2026

(no review title)

Taste artificial
1 reply from goodles team team - 2 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
SF
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(no review title)

My 2 year old will gobble this down like nothing else! I mix in some cooked veggies (usually just a bag of the frozen carrots and peas) to sneak some bonus veggies in and make it a more complete nutritional meal, and he can still put down at least 2/3rds of a box for lunch! And as a mom I’m so grateful for the healthier variation on boxed Mac n cheese!
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16 January, 2026Verified purchase

Best flavor ever.

This is the best flavor and the pasta shape is🤩
ar
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17 December, 2025Verified purchase

Kid approved (and mom likes the protein)

My kids are obsessed with Goodles! These are the only boxed Mac and cheese mixes that my kids will eat, and I feel better about it because of the added protein.
Katie
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1 out of 5 stars
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12 November, 2025

(no review title)

Horrible taste, made me feel sick
1 reply from goodles team team - 5 months ago
We are so sorry that you did not love your Twist My Parm! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
Susan
easy to prepare: 1 out of 5
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22 August, 2025Verified purchase

Protein pasta? Sign me up!!!

Truly so so good. I wish I tried these sooner than I did, but happy I have them in my life now! I’ve tried a lot of the Goodles flavors, but these are my favorite so far. Delicious!
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18 August, 2025Verified purchase

New Family Favorite

I was hesitant to try these with 2 picky kids at home but these did not disappoint! If kids are going to eat mac and cheese, you might as well give them one with added health benefits (so much extra protein in these!) Will be sticking to these from now on.
LM618
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5 out of 5 stars
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25 June, 2025Verified purchase

10/10

Everyone please stop selling these out I miss them so much 😭 my literal favorite box Mac and cheese ever and not even because of the protein! Have told everyone about these
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16 April, 2025Verified purchase

Loved it

Loved it, no weird taste or smell. Just tasted like regular parm noodles. I love it
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22 February, 2025Verified purchase

Does not compare to kraft

So gross the taste is nasty
1 reply from goodles team team - 1 year ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
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Love the parm variety

Love the parm flavor, though I am big on parm in general. This is a great product for me - good flavor, nice ingredients, some extra protein.
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1 out of 5 stars
Thumbs down graphic, would not recommend
19 January, 2025Verified purchase

GROSS!

Very bitter aftertaste. Tasted like medicine. Wouldn’t get this again.
1 reply from goodles team team - 1 year ago
We are so sorry that you did not love your Twist My Parm! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
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20 November, 2024Verified purchase

My daughter's favorite

This is my 4 year old's favorite mac n' cheese. She likes it even more than Kraft and Velveeta.
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