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Legendairy Milk Liquid Gold Lactation Vegan Supplement Capsules - 2 of 4Legendairy Milk Liquid Gold Lactation Vegan Supplement Capsules - 3 of 4Legendairy Milk Liquid Gold Lactation Vegan Supplement Capsules - 4 of 4
Legendairy Milk Liquid Gold Lactation Vegan Supplement Capsules - 1 of 4

Legendairy Milk Liquid Gold Lactation Vegan Supplement Capsules - 60ct: Organic, Kosher, Halal, Non-GMO

$20.99 ($0.35/count)

Count60ct

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • Step up your lactation game with this powerful blend of 6 certified organic ingredients formulated to optimize breast milk production
  • Supports milk production
  • Supports mammary gland growth
  • Helps with Prolactin release for milk production increase
  • Only USDA-Certified Organic: Goat's Rue, Milk Thistle, Shatavari, Fennel, Alfalfa, Anise
  • Fenugreek Free
  • Non-GMO Project Verified

Description

"If lactating was a sport, I'd win the gold." There are no set standards to define breastfeeding success. That's because breastfeeding looks different to everyone and your personal goals are just that -- yours. Whether you plan to nurse or pump for one month or one year, Liquid Gold can help you cross the finish line. Goat's Rue supports a healthy milk supply while Milk Thistle and Shatavari are traditionally used for added lactation & postnatal breastfeeding support. Legendairy Milk has helped over 1 million moms worldwide on their breastfeeding journeys. Their lactation supplements promote healthy milk production in nursing and pumping mothers with organic ingredients sourced from different cultures around the world. Lactating women in these regions have been using these traditional herbs for centuries to aid their milk production, so it's easy to see why legendary mamas can't get enough of Legendairy Milk products. Not for use during pregnancy. Keep away from children. Store in cool, dry place. Hypersensitivity, such as allergy, may occur; in which case, discontinue use. Take with food and stay hydrated. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Package contains at least 30% post-consumer recycled content.
Suggested Age: 18 Years and Up
Product Warning: Keep out of reach of children, do not use if you are pregnant, consult a doctor if you have diabetes
Features: No Added Sugar, Non-GMO, Vegan, No Preservatives, Soy-Free, Dairy-Free, No Artificial Fillers
Dietary Needs: Sugar-Free, Non-GMO Project Verified, Halal, Vegan, Kosher, Organic Certified
Product Form: Capsule
Package Quantity: 60
Primary dietary ingredient: Proprietary Blend
Primary dietary ingredient amount per serving: 1040 mg
TCIN: 76150841
UPC: 853792007005
Item Number (DPCI): 030-05-2857
Origin: Made in the USA and Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Per Container: 30

Amount :

% Daily Value*
Proprietary Blend 1040mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

vegetarian capsule (pullulan)

Allergens & Warnings:

May lower blood sugar - if you are diabetic or hypoglycemic, consult with your doctor before use. Hypersensitivity, such as allergy, may occur; in which case, discontinue use. Take with food and stay hydrated., Not for use during pregnancy. Keep away from children.

Shipping details

Estimated ship dimensions: 4.92 inches length x 2.16 inches width x 2.08 inches height
Estimated ship weight: 0.17 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Do you see results after 10 days or can you take it when you feel that you need it?

submitted by av637 - 1 year ago
  • A: This does not work. Increase pumping after nursing. Drink more fluids, no soda. Eat caraway bread once a day. ( 1 or 2 slices) I prefer it to warm with real butter. You can get gf caraway bread or use a gf bread mix adding caraway to make your own.

    submitted byMomof7 - 10 months ago
  • A: Taken consistently is the best way to see results. We also offer other blends that may work better for some folk than others which you can try to see which may be most successful for your body! We also reccomend taking them as suggested and with a meal or high protein/healthy fat snack. Also worth noting that frequent and effective milk removals are key, including overnight, and if possible, working with IBCLC is ideal.

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: I tried this but my baby's poop turned dark green and he became fussy. Is that normal?

submitted by No thanks - 2 years ago
  • A: I had the same issue. It caused bad cramping and gas in my baby. Lactation bars and increased pumping works better. Google pumping schedule to increase supply.

    submitted byMomof7 - 10 months ago
  • A: I am sorry to hear your baby is experiencing gas while using Liquid Gold. We appreciate you reaching out and sharing your experience with us. While our products are typically well tolerated, as with all supplements, hypersensitivity and/or allergy may occur. We all have unique health histories and react differently to herbs, so personal results may vary. Our supplement ingredients are all organic and our products do not contain any fillers. They do, however, contain herbs that may be different than what you and your baby are used to, so following up with your healthcare provider and reviewing the ingredients with them is highly recommended if you have any concerns. For reference, Liquid Gold contains organic goat’s rue (herb), organic milk thistle (seed), organic shatavari (root), organic fennel (seed), organic alfalfa (leaf), and organic anise (seed) in an organic vegetable capsule. We have also had many parents report that starting with a lower dosage can help build a tolerance to the herbs. Some gassiness in babies is to be expected with their immature digestive systems, and will fade as they grow. In rare occasions, a food sensitivity can also be the culprit. This blog post may contain some helpful information: https://www.legendairymilk.com/blogs/news/is-it-something-i-ate

    submitted byLegendairy Milk - 2 years ago
    Brand expert

Q: When does it expire?

submitted by Expiration date - 6 years ago
  • A: The expiration date will be reflected on the bottle once you receive it. From time of manufacturing, the expiration date is 3 years.

    submitted byLegendairy Milk - 6 years ago
    Brand expert
  • A: qj hmm mm mmm jjj kHz I 43065-694

    submitted byDebbie - 9 months ago

Q: Can I open the capsule and sprinkle the content onto food or coffee?

submitted by Isabel - 1 year ago
  • A: Yes you can!

    submitted byLegendairy Milk - 1 year ago
    Brand expert

Q: Can I take this with my current postnatal vitamin (MegaFood Baby & Me 2 Postnatal Vitamins for Breastfeeding Moms with Folate) with contains Moringa leaf?

submitted by - 2 years ago
  • A: Thank you for reaching out. While we do work with many parents that take our products along with their prenatal or other vitamins and medications, we all react differently to herbs and have unique health histories so are unable to provide specific guidance on combining our products with others you may be taking. We appreciate your understanding, and recommend discussing the product ingredients with your health care provider or IBCLC for more personalized advice when combining your specific prenatal with our products. You can view a list our ingredients and their benefits here: Our Ingredients. Be Legendairy!

    submitted byLegendairy Milk - 2 years ago
    Brand expert

Q: Can you start taking liquid gold while pregnant? If so starting at how many weeks?

submitted by Mickey - 2 years ago
  • A: Out of an abundance of caution, we don't recommend taking Liquid Gold while pregnant. Cash Cow however, can be taken after 36 weeks of pregnancy. Be Legendairy!

    submitted byLegendairy Milk - 2 years ago
    Brand expert

Q: For 180ct, I will get 3 bottles of 60cts?

submitted by JJ - 5 years ago
  • A: The 180 count comes in a bottle that holds 180 capsules. Be Legendairy!

    submitted byLegendairy Milk - 5 years ago
    Brand expert

Q: Can I take Liquid Gold and Pump Princess at the same time to increase my chances on getting a better supply?

submitted by Jen - 6 years ago
  • A: We recommend you take each product individually for 7-10 days to see which product works best for you.

    submitted byLegendairy Milk - 6 years ago
    Brand expert

Q: How much would be recommended to take per day?

submitted by Eestevez - 6 years ago
  • A: The suggested use is 2 capsules 3 times daily. Take with food and drink to thirst. Be Legendairy!

    submitted byLegendairy Milk - 6 years ago
    Brand expert

Q: Says its a 10 day supply. Do you keep buying this, or will this jumpstart and you should be good after the 10 days?

submitted by me - 7 years ago
  • A: Hello! It really varies for each woman. Some women take our products as needed or for a short period. Others take them for several weeks/months or for the duration of their breastfeeding journey. We offer a 1 month supply of most of our products for those who would like to continue taking them after the 10 day period.

    submitted byLegendairy Milk - 7 years ago
    Brand expert

Additional product information and recommendations

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Guests are saying

Liquid Gold has garnered positive feedback from guests who have experienced significant increases in their milk supply after using this supplement. Many guests report noticeable improvements within days, making it a popular choice for those struggling with low milk production. The product is praised for its effectiveness, ease of use, and lack of unpleasant side effects, making it a go-to option for breastfeeding mothers looking to enhance their supply.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.5 out of 5 stars with 4757 reviews
    design: 4.61 out of 5
    easy to clean: 4.22 out of 5
    safety: 4.28 out of 5
    66% would recommend
    361 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 May, 2026Verified purchase

    Great buy

    Milk supply tanked and barely was producing 2 oz. After like 2 days. I was producing 4 oz and above. After ten days. I’m at 6-7 oz per pump.
    AJ
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 May, 2026Verified purchase

    Boosted depleted milk supply

    I am using this later in the game as I’ve been breastfeeding my daughter for 2.5 years. My milk supply dropped dramatically in Mid March- April due to the combo birth control pills- I had switched my birth control and it did impact my milk supply. My daughter was still breastfeeding so I decided to get these to see what they’d do for me- I’d like to add that I stopped taking my birth control pills to see if these would do anything. These worked really well. I started taking these April 23rd and it’s May 3rd and I’ve seen results. I know my milk supply will never be how it was back in February when I was feeling engorgement when eating high protein meals but it’s enough for my daughter and I. Before I started taking these my right breast could barely get a droplet out. After taking these both breast were back to spraying milk. My daughter even noticed and was able to communicate with me that the milk “felt better” meaning it was back. These are the truth! Definitely would recommend and will be keeping these in rotation.
    Firsttimemom
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    1 May, 2026Verified purchase

    Not for me sadly

    Literally dropped my supply, not sure if it’s too soon to rate but three days in and I barely pump 2oz daily from each side. Latching is fine but my baby doesn’t seem full
    Diana
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs down graphic, would not recommend
    20 April, 2026Verified purchase

    Will not help milk supply in women with pcos

    I’ve seen a lot of success stories with these supplements, but they unfortunately did not work for me. I worked with multiple lactation consultants, and these were suggested as a last resort. If you are losing your milk supply due to PCOS, these will not help you.
    Marie
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    15 April, 2026
    originally posted on Legendairy Milk
    Image

    Tried and true

    These are hands down my favorite lactation supplements. I took these with my first baby a little over six years ago and they helped tremendously and six years later to today I used them again and I had the same results. I was barely producing an once from both breast per pump and now I’m almost getting a full 5oz!
    Guadalupe M.
    Did you find this review helpful?
    3 out of 5 stars
    13 April, 2026
    originally posted on Legendairy Milk
    Image

    Inconclusive!

    First, I’d like to state that I wish I could submit a review without rating the product. This is the best I can do to convey neutral feelings.I took a 10-day regimen and did not experience any change in my supply. That doesn’t mean it wouldn’t help if I took it longer, AND Legendairy points out that different bodies respond to different formulas, so I’m going to try pump princess next!
    Liz
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    31 March, 2026
    originally posted on Legendairy Milk
    Image

    As it is called...

    This is the real deal. I don’t even need the full day’s dose to notice a difference! I don’t feel engorged either and it doesn’t make my baby gassy. Wooo!
    Jessica L.
    Did you find this review helpful?
    5 out of 5 stars
    20 March, 2026
    originally posted on Legendairy Milk
    Image

    Amazing result

    With this went from 1oz every 4-5 hrs, to 4-5oz every 3-4 hrs.
    Humberto M. S.
    Did you find this review helpful?
    5 out of 5 stars
    18 March, 2026
    originally posted on Legendairy Milk
    Image

    Saved my supply!

    After I had my baby, I didn't understand that my chronic mastitis was being caused by the Fenugreek lactation cookies I was using. My supply tanked and I was barely getting 2-3oz per session. I started taking these and now I'm getting 6-10oz per session! Im able to start restocking the freezer again instead of pulling from it.
    Lisa C.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    11 March, 2026
    originally posted on Legendairy Milk
    Image

    Helpful Boost for My Milk Supply

    I’ve had a great experience with Liquid Gold. I appreciate that it contains a blend of organic herbs like goat’s rue, milk thistle, and shatavari that are traditionally used to support lactation. The capsules are easy to take, and I didn’t notice any strong taste or aftereffects. Overall, it’s been a helpful addition to my breastfeeding routine. 
    Savannah R.
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    5 March, 2026Verified purchase

    Take at your own risk!

    These gave me really bad constipation and my LO started having severe gas! I don’t believe this increased my supply as I continued pumping the same amount after I stopped taking these
    Stephanie
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    3 March, 2026Verified purchase

    Clogged ducts

    I was really hopeful for this supplement, but all it did was decrease my supply (from 3oz per pump down to 1 or less) and gave me clogged ducts. I took it on and off and started to make the correlation with this supplement. Bought the 90 day supply and wish I never wasted my money on this garbage.
    Lololime
    Did you find this review helpful?
    4 out of 5 stars
    25 February, 2026
    originally posted on Legendairy Milk
    Image

    AMAZING!

    I had a situation at 4 months due to my milk supply tanking, I had to return back to work so I was. not breastfeeding as much and relying on pumping. I had purchased this item and I cannot thank this company enough, my supply boosted and remained steady with these supplements. I am glad I came across this product.
    Valery
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    20 February, 2026
    originally posted on Legendairy Milk
    Image

    Milk maid

    Right around 6 weeks PP I started to feel like my supply wasn’t able to keep up with my little, so I looked for a supplement with solid ingredients to help me out and that’s exactly what this product is! Coupled with tea, and some homemade lactation cookies, it’s been a great addition to be sure my supply is plenty for my growing boy.
    Jasmine F.
    Did you find this review helpful?
    5 out of 5 stars
    19 February, 2026
    originally posted on Legendairy Milk
    Image

    Ive been able to feed my twins the whole day since starting liquid gold!

    We were feeding formula 2 times a day for my twins until I started liquid gold supplement and now I can feed them the whole day and even had a day with an extra 60ml that carried over. Im still mostly a just enough producer but thats a blessing right now in this time of reflux, as the boob juice is much easier on them. I'm hoping that my supply keeps increasing, I've only been taking the supplement about a week and a half.
    Melissa M.
    Did you find this review helpful?
    5 out of 5 stars
    19 February, 2026
    originally posted on Legendairy Milk
    Image

    Amazing!!

    Ever since I had my second daughter, I had a massive oversupply, and quickly ran out of room in our deep freezer so I sold and donated basically all of my milk. A couple months back I unfortunately got mastitis and was unable to produce even enough to feed my baby let alone think about freezing any extra. That’s when I did some research and found out about Legendairy milk’s liquid gold! I am so happy that I finally have the supply again to feed my baby! Seriously so worth it and saved so much stress over trying to feed my girl! In the beginning, I never stressed over ounces or getting the last drop, and after doing just that- for 2 months, i’m glad to say I am back to not having to do that anymore!
    kinsey
    Did you find this review helpful?
    5 out of 5 stars
    17 February, 2026
    originally posted on Legendairy Milk
    Image

    A modest improvement in supply

    This supplement seemed to help increase my supply, especially when taking it in the evenings as my supply typically dips very low by then. I will take any increase I can get as I currently have to supplement a bit. Overall will continue taking this during my BF journey.
    Sierra Y.
    Did you find this review helpful?
    5 out of 5 stars
    14 February, 2026
    originally posted on Legendairy Milk
    Image

    Great for a combo-feeding momma

    I have to combo-feed my baby, and I often worry about my supply because sometimes it is hard to find time to pump. The stress alone was affecting my supply. I love that these products are very straightforward. I do think they have helped me with my supply. I will also add that I take them without food, and they seem to be very effective. I also like that they are capsules and they don’t have any taste. They have a smell that isn’t offensive, but they aren’t difficult to take at all.
    Sarah S.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    14 February, 2026Verified purchase

    IT WORKS

    the other reviews made me skeptical but i was feeling desperate.. These were a godsend and helped my supply increase drastically in only a couple days. I didn’t have any stomach issues, i made sure to take them with a meal as the bottle says. I went from no leaking to constant leaks
    girlmomma
    design: 5 out of 5
    safety: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    8 February, 2026Verified purchase

    Expensive but great

    It’s very expensive. You have to drink 6 of these a day but it does work! I’m really bad at my pumping schedule and this saves my supply
    Rebeca
    1 guest found this review helpful. Did you?

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