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Swanson Alpha-Gpc Alpha-Glyceryl Phosphoryl Choline 300 mg 60 Veggie Capsules - 2 of 4Swanson Alpha-Gpc Alpha-Glyceryl Phosphoryl Choline 300 mg 60 Veggie Capsules - 3 of 4Swanson Alpha-Gpc Alpha-Glyceryl Phosphoryl Choline 300 mg 60 Veggie Capsules - 4 of 4
Swanson Alpha-Gpc Alpha-Glyceryl Phosphoryl Choline 300 mg 60 Veggie Capsules - 1 of 4

Swanson Alpha-Gpc Alpha-Glyceryl Phosphoryl Choline 300 mg 60 Veggie Capsules

$25.79

In Stock

This item can't be returned or exchanged

Final sale item

This item can't be returned or exchanged
Sold & shipped by Pattern
Eligible for registries and wish lists

About this item

Highlights

  • Clinically proven to help promote attention and memory*
  • Supports renewal and revitalization processes
  • Unique form of choline
  • FORMULATED WITH SCIENCE, expertly crafted WITH CARE: Based in Fargo, ND, our team of pharmacists, scientists, food nutritionists & quality experts ensure that every product is tested in accordance with the FDA.
  • Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture. Liquids and probiotics are formulated for 12 months.

Description

Give your brain a powerful nutritional boost for healthy memory and mental function with Swanson Alpha GPC. A nutraceutical breakthrough for cognitive performance, Alpha GPC (alpha glyceryl phosphoryl choline) is a unique form of choline that is used throughout the body to facilitate basic life processes and as a foundation for homeostasis, growth, renewal and revitalization. Choline itself is a precursor to the neurotransmitter acetylcholine, which is involved in cognitive functions such as memory and attention. Regarding the brain, clinical trials demonstrate that Alpha GPC benefits attention, mental focus and recall, and other higher mental functions. It also provides valuable nutritional support for healthy muscle and kidney function. Alpha GPC is a great nutritional resource for healthy living and healthy aging.
Suggested Age: Adult
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Capsule
TCIN: 1006440941
UPC: 087614210353
Origin: made in the USA or imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
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Serving Size: 1

Amount Amount Per Serving:

% Daily Value*
alpha-glyceryl phosphoryl choline (alpha-gpc)* 4g
Alpha-Glyceryl Phosphoryl Choline (Alpha-GPC)* 300mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

microcrystalline cellulose (plant fiber), vegetarian capsule (hydroxypropyl methylcellulose), stearic acid, magnesium stearate, silica.

Allergens & Warnings:

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.

Shipping details

Estimated ship dimensions: 2 inches length x 2 inches width x 5 inches height
Estimated ship weight: 0.16 pounds
item ships from third party seller: Pattern

Return details

This item cannot be returned; please reference our return policy for more information.
See the return policy for complete information.

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Guests are saying

Swanson Alpha GPC is a trusted supplement that many guests have incorporated into their daily routines for cognitive support. While some guests report minor side effects, the overall sentiment is positive, highlighting its effectiveness in enhancing memory and mental clarity. Guests appreciate the high-quality ingredients and affordability compared to other brands. The transition to capsules has also made it easier for guests to consume, making it a valuable addition to their wellness regimen.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.2 out of 5 stars with 20 reviews
    5 out of 5 stars
    15 March, 2026
    originally posted on swansonvitamins.com
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    Alpha-GPC is a top-tier source of choline

    I’ve been using Swanson Alpha-GPC as part of my daily routine for a while now, and even though I don’t feel a sudden "kick" or a physical buzz when I take it, I feel really confident in the long-term support it’s providing. I’ve always trusted Swanson because they offer high-quality, pure ingredients without the massive price tag of those fancy "brain booster" brands. For me, it’s like an insurance policy for my brain; I know I’m giving my mind the raw materials it needs to stay sharp and healthy as I age.
    ROBERTC
    Did you find this review helpful?
    5 out of 5 stars
    11 February, 2026
    originally posted on swansonvitamins.com
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    Swanson works for me!

    I have been using Alpha GPC, as well as other beneficial brain supplements for several years, and at 70 years old, I feel that all of these have been helping me stay sharp. Others I have used are Swanson Phosphatydalserine, Acetyl l-carnitine, Swanson Vita Choline, L-Tyrosine, etc. Overall I have been using Swanson products for over 20 years, and I've been very happy with the company, the products, and their prices, particularly their frequent sales.
    LAURENCEP
    Did you find this review helpful?
    5 out of 5 stars
    14 June, 2021
    originally posted on swansonvitamins.com
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    null

    In addiction to eating well, this is the only pharmaceutical product that science says: “There is decent evidence that Alpha-GPC can benefit memory in elder adults who already have memory problems.” My wife and I have just started using Swanson’s Alpha-GPC and are looking forward to improvement to our memory problems. Also, note that I didn’t forget to write this review.
    Steve M
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    Great source for dieters

    I see the Swanson brand as effective as any other because of their superb QC. I recommend this for dieters who may need a source of choline.
    JeremyW
    Did you find this review helpful?
    4 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    (no review title)

    It seems to work better than straight Choline--memory seems to be a bit better
    DavidP
    Did you find this review helpful?
    2 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    (no review title)

    I cannot rate the product to say how it works. Each time I take one it makes me sick to my stomach. Therefore at this time I have stopped taking them. May try taking one at a later date.
    susana
    Did you find this review helpful?
    2 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    Products were damaged

    I'm not sure this would be a valid rating on the actual product since I was not able to use it. The product was damaged during shipment twice. Swanson replaced the defected product, but the second shipment was the same. The product did not withstand the heat during shipping and was not usable.
    ElizabethR
    Did you find this review helpful?
    4 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    Dosage Counts

    These are great except that they're like horse pills to me, and the same goes for Bacopa. You're supposed to take them twice a day with water and since I make only one Smoothie a day (or every other day), I put the contents of the gel capsules inside the drink. I have a terrible time swallowing the capsules. So if anyone asks me if the product serves its purpose, I really can't detect it and it's probably due to how I take it.
    LourdesP
    Did you find this review helpful?
    2 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    Side effects

    This supplement gives me minor headaches and confusion which is a known side effect. However, it could work for you.
    shelbyb
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Good-bye "FOG"!

    I am always looking for supplements like Alpha-GPC. After much reading, I decided to try this product. I noticed a difference within 3 days! My thinking is clearer, I can recall names, dates etc., much faster, and now, I only need one a day to maintain this improvement. I have tried going without and within a few days the "fog" is back. Thankful for Swanson Brand price and quality!
    RobinO
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    it. GPC

    I follow the research on consumer lab. This was rated well si I trust ot.
    JoanneS
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    (no review title)

    It can be difficult for some people to get enough choline in their diet. This is a good way to make sure you do.
    LauraC
    Did you find this review helpful?
    5 out of 5 stars
    11 May, 2019
    originally posted on swansonvitamins.com
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    Alpha-GPC

    [This review was collected as part of a promotion.] I take a lot of supplements. This being one of them. I trust Swanson supplements is only sourcing high end supplements.
    brian50
    Did you find this review helpful?
    3 out of 5 stars
    30 August, 2018
    originally posted on swansonvitamins.com
    Image

    It goes down well

    what can I say about vitamin suplements hahaha you hope they work miracles but that RARELY happens.
    tedsg68
    Did you find this review helpful?
    5 out of 5 stars
    21 August, 2018
    originally posted on swansonvitamins.com
    Image

    This stuff is great!

    Keep your thinking sharp with a marvelous supplement....
    Baby Sister
    Did you find this review helpful?
    5 out of 5 stars
    14 August, 2018
    originally posted on swansonvitamins.com
    Image

    alpha GPC

    I do know something about the biochemistry of GPC and I use this material along with acetyl-l-carnitine for my acetyl choline fix. This is excellent material for the brain.
    william
    Did you find this review helpful?
    5 out of 5 stars
    3 June, 2018
    originally posted on swansonvitamins.com
    Image

    Love the capsules.

    So glad Swanson's switched to capsules from the previous chalky, crumbly, and large, whatever they were called. I used to hesitate to take the previous version but the capsules are not so threatening to swallow. Thanks Swanson for making my morning ritual easier.
    John
    Did you find this review helpful?

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