Metamucil Multi-grain Fiber Wafers - Cinnamon Spice - 9.3oz/12ct
$10.19 ($1.10/ounce)
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$1.59 - $7.99
$15 Target GiftCard with $50 household items purchase
4.7 out of 5 stars with 10624 ratings
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4.5 out of 5 stars with 273 reviews
effectiveness: 4.6 out of 5
quality: 4.35 out of 5
value: 3.86 out of 5
77% would recommend
62 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
20 March, 2026Verified purchase
(no review title)
These are a scam. You can get fiber one bars for close to half the price of this and get almost twice as much protein. Also, when you eat these, there is a gel lik glue that sticks to your teeth really bad. Makes you wonder what they put in these.
5 out of 5 stars
Thumbs up graphic, would recommend
19 March, 2026Verified purchase
taste great
have been using these cinnamon spice wafers for some time now and very happy i noticed them in the store. taste is perfectly like cinnamon spice now going to try the chocolate. take one pack of 2 a day with tea,or water and that is just fine and only 100 calories.
5 out of 5 stars
Thumbs up graphic, would recommend
13 March, 2026
(no review title)
I started taking because the medication I am on was making me need the bathroom frequently. These helped tremendously! Now things are back to normal and I can continue my medication. Yes the texture is a bit odd when you are chewing it, but it helps to take frequent sips of water as you chew so it sticks less to your teeth. Other than that the taste is not bad. I take one wafer with each meal.
5 out of 5 stars
Thumbs up graphic, would recommend
6 March, 2026Verified purchase
(no review title)
they help me make sure i am having regular bowel movements. i like the cinnamon taste to them, and they’re not disgusting to eat. obviously they’re not actual cookies to those complaining about the texture while chewing on them. they do turn into a gel like form so i’d recommend chewing for a bit and then swallowing to prevent gel from sticking in ur gums and teeth. you will get a little stuck though so just brush your teeth after. also drink a lotttt of water with them. just eat one if ur just starting to eat more fiber otherwise you’ll have diarrhea, and stomach pain/cramps
1 out of 5 stars
23 September, 2025Verified purchase
So gross
I need more fiber but oh my goodness these were so nasty. It’s like as soon as you chew they turn into a nasty gummy tasteless lump that’s hard to gag down.
1 reply from Metamucil team - 6 months ago
Thank you so much for taking the time to leave a review. Metamucil Multi-Grain Fiber Wafers are designed to be a quick and enjoyable way to get your daily fiber, and we’re sorry to hear the taste and texture weren’t what you were hoping for. To help with swallowing, we recommend taking each serving with at least 8 oz/240 mL (a full glass) of liquid. Without enough liquid, they may be difficult to swallow and could even pose a choking risk. We sincerely hope you're okay, and we're glad you shared this with us. While we do offer different flavors you might enjoy, if you find the wafers hard to swallow even with enough liquid, please discontinue as your safety is our top priority. If you have any other questions or concerns, please reach out at (800) 983-4237. We're here to help.
4 out of 5 stars
Thumbs up graphic, would recommend
28 August, 2025
Give them a shot!
I was really worried about these being gross after reading the reviews and I almost didn’t buy them! I’m honestly very glad that I didn’t listen because they are actually really good! They do get a little stuck to your teeth after you’re done, but it’s not a crazy amount that can’t be swished out with water. I’m a super picky eater and hate regular Metamucil but these are very good flavor wise. The only reason I gave these a 4 is because they do have 12g of sugar which is a bummer when you’re watching blood sugar, but aside from that I recommend them!
1 out of 5 stars
Thumbs down graphic, would not recommend
28 March, 2025Verified purchase
HORRIBLE DON'T BUY THEM
They're gummy when you chew on them and stick to your teeth and gums. The taste of them isn't want you thought they would be. They also smell weird which I didn't like but thought I would try them anyway since I paid $11 for them.
1 reply from Metamucil team - 1 year ago
We're very sorry to hear this has been your experience with Metamucil Cinnamon Spice Fiber Thins. Please know that all of our products are thoroughly tested during the manufacturing process to ensure they reach you in the best possible condition, so this isn't something we would expect. We appreciate you sharing your thoughts on the taste and smell of the fiber thins, we do extensive research and consumer testing to create features that we think you'll love. With that said, we understand that preferences vary from person to person, and we'll be sure to share your feedback with our Quality Team. We ask that you please hold onto the product for a few weeks in case we need any additional information. In the meantime, we'd like to learn more about the experience to share with our team and to help us make this right for you. For assistance, please give us a call at (800) 983-4237.
5 out of 5 stars
Thumbs up graphic, would recommend
26 March, 2025Verified purchase
10/10 would reccomend
This works so fast!! And they don’t taste bad at all. Some people don’t like the texture, I don’t think it’s anything bad. It’s the only thing that helps when my constipation is super stubborn.
5 out of 5 stars
Thumbs up graphic, would recommend
21 February, 2025Verified purchase
Good balance between health & taste
I eat these multiple times per week. They’re a nice sweet treat with a good amount of fiber in them. They have about the same amount of fiber as a bowl of oatmeal. You definitely need to follow the instructions and drink them with a full glass of water because the fiber in the cookie will naturally absorb water. So if you don’t drink water with it, the cookie will dry out your mouth and it will be difficult to swallow. That’s just a feature of the fiber.
2 out of 5 stars
Thumbs down graphic, would not recommend
17 January, 2025Verified purchase
Sticks to your teeth
The flavor is kinda strange. But the fact that it sticks to your teeth and is all gummy is why I won’t be buying these again.
1 reply from Metamucil team - 1 year ago
We're very sorry the flavor and texture didn't appeal to you, iheartTarget. A lot of thought goes into creating products that consumers like yourself find appealing, and we offer a range of different Metamucil versions. Because your satisfaction is important to us, we’d like to talk with you about your experience more in depth, to see how we can further help. Please give us a call at 1-800-983-4237 from 9AM — 6PM EST Monday – Friday.
5 out of 5 stars
Thumbs up graphic, would recommend
16 September, 2024Verified purchase
WORKS!!
Works! I truly believe in this product. I have tried so many fiber supplements and drinks. Fiber Thins are the only thing that works for me! No more issues. I don’t find the thins horrible tasting in fact with a cup of coffee it’s perfect. You do have to drink 8 oz of water with them.
4 out of 5 stars
Thumbs up graphic, would recommend
5 September, 2024Verified purchase
Okay
Not bad. The taste is good but the texture gets kind of weird as you chew. I like that they aren’t overly sweet!
2 out of 5 stars
Thumbs down graphic, would not recommend
22 July, 2024Verified purchase
Nope
I couldn’t choke down anymore than half a wafer. If you’ve drank the Metamucil version you know how it turns gloppy and guey in the glass and you have to drink it fast. Well the wafer turns gloppy in your mouth as you chew and gets stuck in your teeth. Yuck!
1 reply from Metamucil team - 2 years ago
We're truly sorry to hear about your experience. If you're referring to the powder, be assured that it is still safe to use. If you aren't doing so already, put the powder in your cup first, and then use at least 8 fluid ounces (250ml) of water or other liquid and stir briskly. Make sure it isn't cold and make sure there isn't ice cubes either. Be sure you drink it quickly. We'd love to hear from you about this and help. Please call us at (800) 983-4237.
3 out of 5 stars
Thumbs up graphic, would recommend
21 May, 2024Verified purchase
Tasty cookie
The cookie is tasty but you have to take small bites, chew well and then swallow. They're not like regular cookies because they are fiber and if you take a large bite it becomes a ball of fiber in your mouth and then it's hard to swallow. I nearly gagged trying to swallow when I bit half of the cookie.
1 reply from Metamucil team - 2 years ago
While we're sorry to hear you had this experience, Erika, we're happy that you're enjoying the Cinnamon Spice flavor of our Fiber Thins. They're a great-tasting way to increase your daily fiber intake up to three times a day, and are safe and effective when enjoyed according to the directions on the box. Each serving should be enjoyed with at least a full glass of liquid (8oz), and you can also enjoy your Fiber Thins by dunking them into your beverage of choice as well, as eating them without enough liquid may cause choking. Our team would like to learn more about your experience, so please give us a call at (800) 983-4237 when you have a moment. We hope to hear from you soon!
3 out of 5 stars
Thumbs down graphic, would not recommend
16 May, 2024Verified purchase
Not a good taste
This taste horrible. While you’re eating it, it melts in your mouth and taste/feels soggy. I will be returning this immediately.
1 reply from Metamucil team - 2 years ago
Thanks for your feedback on our Cinnamon Spice Metamucil Multi-Grain Fiber Wafers. We'll be sure to share this with our Quality Team, and feel free to call us at (800) 983-4237 if you want any assistance!
5 out of 5 stars
Thumbs up graphic, would recommend
27 December, 2023Verified purchase
Tastes good and works
Obviously this is fiber, but it actually tastes good. I was very skeptical and didn’t think these could help me be regular, but they actually work. I eat one in the morning and one at night, so one of the packets containing 2 bars works for me.
5 out of 5 stars
Thumbs up graphic, would recommend
22 December, 2023Verified purchase
Effective, but have become expensive. They dont travel well
This is an easy way to increase fiber intake when RX meds bother you. The “cookies”are handy individually wrapped packets which also keeps them crisp. However I recommend buying in store; Every single one in the box shipped to me was broken into bits & crumbs. Arrived in large box with no padding. It obviously got tossed around inside from shipping to delivery…bummer, quite messy.
5 out of 5 stars
Thumbs up graphic, would recommend
3 December, 2023Verified purchase
Relief
It really does relief
5 out of 5 stars
Thumbs up graphic, would recommend
19 November, 2023Verified purchase
Yum
Great way to get fiber in, these actually taste good!
5 out of 5 stars
Thumbs up graphic, would recommend
3 October, 2023Verified purchase
Tastes great & keeps me regular
They are delicious! I have to watch myself or I’ll eat the whole box.