The almond-based pancake and waffle mix lists seven ingredients: almond flour, arrowroot, organic coconut sugar, organic coconut flour, cream of tartar, baking soda, and sea salt.
Whole-wheat varieties are described as whole-grain products. One listing specifically states the whole wheat flour is made from 100% whole grains, and another notes white whole wheat as providing whole-grain nutrition and fiber.
Organic all-purpose flour is described as Certified USDA Organic, non-GMO, unbleached, and suitable for a wide range of baking needs.
Some products are fortified or enriched: one gluten-free measure-for-measure blend is fortified with iron, calcium, and vitamin B, and some all-purpose flours are described as enriched and pre-sifted.
Options include a dedicated gluten-free almond pancake & waffle mix labeled specifically for pancakes and waffles, and gluten-free 1:1 measure-for-measure flours marketed as cup-for-cup substitutes suitable for pancakes and other non-yeasted recipes; some blends list their base flours (millet, rice, sorghum).
Package sizes range from small pancake mixes around 10.7 ounces up to multi-pound bags commonly sold as 5 lb; some measure-for-measure gluten-free flours are listed as 48 oz.
Several listings advise not to eat or play with raw flour, dough, or batter and instruct users to wash hands, utensils, and surfaces after handling.